EXERCISE THERAPY

Exercise therapy is a crucial component of injury recovery and can be provided by a physiotherapist or kinesiologist. It involves the prescription of exercises tailored to correct individual impairments, improve mobility, strength, and neuromuscular control. These exercises play a crucial role in the rehabilitation process for most muscle, ligament, and joint injuries, and can also help prevent injuries.

If you're specifically seeking an Exercise Therapy Session, you'll begin with an initial assessment where we'll evaluate your injury or areas of concern. We will also assess your exercise history, access to equipment, and goals. By the end of the session, we'll provide you with an exercise prescription tailored to your needs.

Exercise Therapy can also be a standalone service for those seeking a more focused fitness and strength program design.

This form of therapy is particularly beneficial for individuals recovering from muscle or ligament injuries, post partum, post-surgical, or whiplash symptoms.

For current Exercise Therapy prices and fees please call us at 250-723-5112.